Aspire Counselling and Psychology Inc.

EMDR stands for Eye Movement Desensitization and Reprocessing. This is a trauma treatment that has been around for a couple decades and is quite successful. The following is how I describe it to my clients: ______________________________________________________ When we go through our day, our brain puts what happens into file folders. These folders go onto our desk. For example, eye doctor folder, work folder, soccer game folder, etc. At the end of the day, we have quite a fe