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Resources: News


At Aspire, we strive to provide for our clients as best as we can. We want to help clients have access to available help. Below is a list of resources that we find can be helpful. If you have a specific need, please contact us at and we would be happy to help!

**Aspire Counselling and Psychology does not earn any commissions or compensation for sharing these resources on our website. The resources shared are helpful, but are not a replacement for therapy.**

Smart Phone

Emergency Contact Numbers:

Emergency: Call 911 if in immediate danger or attend nearest emergency room

Child Abuse Hotline: 1-800-387-KIDS (5437)

Crime Stoppers: 1-800-222-TIPS (8477)

Kids Help Phone: 1-800-668-6868

Family Violence Info Line: 780-310-1818

Sexual Assault Centre Crisis Line: 780-423-4121

Seniors Abuse Helpline: 780-454-8888

Alberta Council of Women’s Shelters: 1-866-331-3933

Support Network Distress/Suicide Prevention Line (24 hours):

780-482-HELP (4357)

Resources during COVID-19:



For the Kids:


Social Connection

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