Aspire Counselling and Psychology Inc.

Entertainment/Learning

• https://www.broadwayhd.com/

  • Free 7-day free trial to access Broadway plays and musicals.

• https://www.mentalfloss.com/article/75809/12-world-class-museums-you-can-visit-online

  • Some of these tours will require that you download Flash Player, which is free to do.

• https://www.youtube.com/user/yogawithadriene

  • Yoga videos online.

  • YouTube can be an excellent place to find videos regarding exercise, meditations, music, and comedic relief.

• https://www.coursera.org/courses?query=free&page=1

  • Sign up for FREE classes on a variety of subjects​

For the Kids:

• https://childmind.org/coping-during-covid-19-resources-for-parents/

  • Resources for children and families.

• https://www.commonsensemedia.org/resources-for-families-during-the-coronavirus-pandemic

  • Resources for children and families.

• https://www.goodhousekeeping.com/life/a26872864/what-to-do-when-bored/

  • Various activities to do at home.

Social Connection

• https://www.weallbelieveinyou.com/online-community

  • Free support group. Disclaimer: They are not a therapeutic group and do not provide therapy.

• https://www.albertahealthservices.ca/topics/Page17019.aspx - This is a service called Text4Hope being offered by Alberta Health Services.

• https://www.we3app.com/

  • Connect with others!​

• https://www.meetup.com/cities/ca/ab/edmonton/social/

  • Find friends with similar interests near you!​