Infertility: Can Counselling Really Help?
Take it from someone who has been there, the answer is YES. It’s hard to imagine how accessing counselling can really help since we tend...
top of page
Aspire Counselling and Psychology Inc.
Recent Posts
Archive
Tags
Boundaries – No? NO! No.
“Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
My Internship Experience – Brenna
The idea of beginning an internship at a place you have never been, and with people you have never met, is terrifying! Adding the fact...
My Internship Experience - Denelle
The process to become a registered psychologist is neither easy nor expeditious. One must first complete a 4-to-5-year undergraduate...
I heard of EMDR, but what is it?
EMDR stands for Eye Movement Desensitization and Reprocessing. This is a trauma treatment that has been around for a couple decades and...
Let’s Play in the Sand!
In my office, there is a shelf with hundreds (okay, let’s be honest, more like a thousand) miniature items. It looks like a child’s dream...
Our Office Space
Check out our office space! We strive to make our counselling environment as welcoming as possible, and wanted to share a tour of...
The Shame Game
I recently shared the process to becoming a psychologist (check out that blog here!). That “chapter” of my journey lasted 12 years. 12...
I’m a psychologist….well…almost...
Undergrad degree? Check! Master’s degree? Check! Licensed practitioner? Kind of? Maybe? No. I am a Registered Provisional Psychologist. ...
Schareen- My experience as an Aspire intern
This has been a wonderfully enlightening journey throughout my time at Aspire. I have had an opportunity to learn so much about myself on...
Blog: Blog
bottom of page