Boundaries – No? NO! No.
“Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
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Aspire Counselling and Psychology Inc.
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My Internship Experience – Brenna
The idea of beginning an internship at a place you have never been, and with people you have never met, is terrifying! Adding the fact...
My Internship Experience - Denelle
The process to become a registered psychologist is neither easy nor expeditious. One must first complete a 4-to-5-year undergraduate...
I heard of EMDR, but what is it?
EMDR stands for Eye Movement Desensitization and Reprocessing. This is a trauma treatment that has been around for a couple decades and...
Let’s Play in the Sand!
In my office, there is a shelf with hundreds (okay, let’s be honest, more like a thousand) miniature items. It looks like a child’s dream...
Our Office Space
Check out our office space! We strive to make our counselling environment as welcoming as possible, and wanted to share a tour of...
The Shame Game
I recently shared the process to becoming a psychologist (check out that blog here!). That “chapter” of my journey lasted 12 years. 12...
I’m a psychologist….well…almost...
Undergrad degree? Check! Master’s degree? Check! Licensed practitioner? Kind of? Maybe? No. I am a Registered Provisional Psychologist. ...
Schareen- My experience as an Aspire intern
This has been a wonderfully enlightening journey throughout my time at Aspire. I have had an opportunity to learn so much about myself on...
Erika - My Internship Experience
When I first started my internship at Aspire Psychological Services, I did not know what to expect. While my past work experience has...
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