When you first walk into our office, you will be greeted with a warm and cozy atmosphere, as if it were the living room of your own home. Our skilled psycholgists are ready to meet your needs and help you find your way to wellness. Our focus includes:
Promote a client-centered counselling experience where your safety and comfort is our first priority.
Provide effective counselling services based upon industry standards and client needs
Contribute to the well-being of Spruce Grove, Stony Plain, and Parkland County.
a cozy atmosphere, where therapy should be.
Ground Control to Major Mom
April 16, & 23, 2024 | 6:30-8:30 PM | In-Person
Managing Disconnect as a Parent in a Time of "Social" Connection
Have we lost contact with our base? Being a mom has always been hard, and in today’s society of social media and supermom, parenting can seem even more daunting, leaving us feeling like we are floating in space. While we strive to juggle all the demands of life, we may feel isolated and ashamed that we aren’t 100% there in every activity, in every moment, and in every aspect of our families’ lives.
Join us for a 2-week program where we discuss the pressures faced by moms, strategies for maintaining mental health, setting boundaries, and taking time to breathe.